L-Carnitine Weight Loss & Energy | Blackstone Labs Carnitrim 60 Tablets

Exciting new supplement from Blackstone Labs. Carnitrim is a stim free weight loss and energy supplement which has been formulated to promote fat burning and weight loss. Carnitrim is powered by carnitine and helps to move fatty acids into the mitochondria where it can be utilized for fuel by your bodies cells. Through this process, instead of storing fat, that fat will be used as energy. Carnitrim is a powerful Carnitine supplement formulated with three highly bioavailable forms of Carnitine. 

Reviewing the Benefits & Highlights of Blackstone Labs Carnitrim

• Stimulant Free Fat Loss & Energy Supplement
• 3 Forms of Highly Bioavailable Carnitine
• Promotes Fat Burning
• Made with Carniplex a Trademarked Canitine Silicate
• Optimize Your Performance
• Promotes Energy
• Promotes Recovery

3 Types of Caritine in Blackstone Labs Carnitrim

• Carniplex - 250mg
• Propionyl L-Carnitine - 250mg
• Carnipure - 250mg

What is L-Carnitine?

L-Carnitine is used to boost both one's training and physique. It an give bigger pumps, and allow you to workout longer when used correctly. While oftentimes categorized as an amino acid, L-Carnitine is not an amino. It's a vitamin like, amino like, compound which is related to B-Vitamins. L-Carnitine is made in the liver and kidneys from amino acids Lysine and Methionine, however it's stored elsewhere in the body, primarily within the muscles, heart, and brain. You can get Carnitine naturally from foods like avocado, soybeans, and meats; red meats containing the most. Carnitine also comes in two forms; D-Carnitine, and L-Carnitine. L-Carnitine is the type found in nature. 

What Does L-Carnitine Do?

L-Carnitine transports fat, specifically long chain fatty acids, into the mitochondria of cells. Once there, fatty acids may be oxidized to be used as fuel, to create adenosine triphosphate, or ATP. L-Carnitine does this while  you work as well as while  you rest, however research shows it works best during intense exercise. Without Carnitine, most fats from  your diet can't get into the mitochondria and be burned as fuel. For people with deficiencies of L-Carnitine it can lead to muscle weakness, stunted growth, and even liver issues. For these reasons L-Carnitine is a conditionally essential nutrient. L-Carnitine has been shown in studies to also help keep blood glucose levels low even after eating a lot of carbs. This is one reason many experts recommend taking L-Carnitine with a post workout meal. 

What Are Uses for L-Carnitine?

• Turning Fat into Fuel
• Endurance
• Decreased Muscle Soreness
• Better Pumps

How to Take Carnitrim from Blackstone Labs

Take one tablet twice daily. Do not exceed two tablets in a day.

When Should I Take Carnitrim?

One strategy that works well for both performance and fat loss is to take Carnitrim without food between meals or as a post workout meal. 

Blackstone Carnitrim Ingredient Breakdown

Carniplex (250mg) our trademarked form of Carnitine Silicate which is an inositol-stabilized form that offers improved bioavailability, yielding greater carnitine uptake for enhanced fat burning and wound healing.

Propionyl L-Carnitine (250mg)PLCAR, for short, this enhanced form of carnitine is known as the “athlete’s carnitine” for its ability to boost nitric oxide production and support increased exercise performance.

Carnipure (250mg) premium-grade L-Carnitine L-Tartrate documented to decrease the production of free radicals, muscle damage and muscle soreness after exercise. Carnipure has also been found to increase blood flow, reduce markers of metabolic stress, and improve recovery time. Note that all of these benefits come in addition to its role in supporting greater fat burning!

EGCG (100mg) the most abundant catechin in green tea. It is heavily researched for its ability to promote lipolysis and increase the amount of fat used for energy both during and after exercise. Additional findings indicate that the powerful catechin may also help control body fat by inhibiting adipogenesis.

Blackstone Labs Carnitrim Ingredients & Supplement Facts

Serving Size: 2 Tablets

Servings Per Container: 30

Niacin 50mg

Vitamin B-6 (as Pyridoxine Hcl) 10mg

Carnitine Silicate (as Carniplex) 250mg

Propionyl L-Carnitine HCI 250mg

L-Carnitine Tartrate (as Carnipure) 250mg

Epigallocatecin Gallate 100mg

*Daily Value (DV) Not Established

Other Ingredients: Microcrystalline Cellulose, Phosphatidylcholine, Hydroxypropyl-Beta-Cyclodextrin (HPBCD), Phytosterol, Stearic Acid, Magnesium Stearate, Starch, Titanium Dioxide, Silica, FD&C Red #40

Warnings 

Keep out of reach of children. Not for use by individuals under the age of 18 years. Consult a physician or licensed qualified health care professional before using this product.

What are the Side Effects of Blackstone Labs Carnitrim?

There are few negative side effects from Carnitine at reasonable doses. Some users however may experience these side effects when taken in high doses. 

• Nausea
• Abdominal Cramps
• Vomiting
• Diarrhea

References

Jain S, Singh SN. Effect of L-carnitine Supplementation on Nutritional Status and Physical Performance Under Calorie Restriction. Indian J Clin Biochem. 2015;30(2):187–193. doi:10.1007/s12291-014-0437-1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4393395/

Jacobs PL, Goldstein ER. Long-term glycine propionyl-l-carnitine supplemention and paradoxical effects on repeated anaerobic sprint performance. J Int Soc Sports Nutr. 2010;7:35. Published 2010 Oct 28. doi:10.1186/1550-2783-7-35

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2984406/

Jacobs PL, Goldstein ER, Blackburn W, Orem I, Hughes JJ. Glycine propionyl-L-carnitine produces enhanced anaerobic work capacity with reduced lactate accumulation in resistance trained males. J Int Soc Sports Nutr. 2009;6:9. Published 2009 Apr 2. doi:10.1186/1550-2783-6-9

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2674410/

Legeay S, Rodier M, Fillon L, Faure S, Clere N. Epigallocatechin Gallate: A Review of Its Beneficial Properties to Prevent Metabolic Syndrome. Nutrients. 2015;7(7):5443–5468. Published 2015 Jul 7. doi:10.3390/nu7075230

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4517007/

Koozehchian MS, Daneshfar A, Fallah E, et al. Effects of nine weeks L-Carnitine supplementation on exercise performance, anaerobic power, and exercise-induced oxidative stress in resistance-trained males. J Exerc Nutrition Biochem. 2018;22(4):7–19. doi:10.20463/jenb.2018.0026

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343764/