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The key difference between creatine monohydrate and micronized creatine lies in the particle size and how it affects solubility, absorption, and tolerance. Both are essentially the same compound (creatine monohydrate) but processed differently.  Creatine Monohydrate Standard creatine monohydrate with larger, coarser particles.  Less soluble in water due to its larger particle size. This can occasionally lead to undissolved powder settling at the bottom of your drink.  Cheap and e …

What is it? All in one natural testosterone booster.  Can boost levels by 346% Benefits of This Product Build Lean Muscle While Reducing Fat Enhance Energy, Focus, and Stamina Reignite Libido and Bedroom Confidence Accelerate Recovery for Harder, Longer Training Sessions How Fast Can You Get Results? For optimal muscle growth, strength and testosterone support, give the formula at least 4-6 weeks to fully deliver its benefits.  How Do You Take It? Take the recommended dose daily, p …

Drugs such as Wegovy, Ozempic and Zepbound.  How do they work?  GLP-1 agonists facilitate weight loss by stimulating insulin secretion, delaying the emptying of the stomach contents, and reducing hunger.  Before we dive any deeper...Muscle loss, because of weight reduction in individuals with overweight or obesity, is a normal phenomenon.  Proportion of Lean Mass Loss: Research suggests that lean mass loss constitutes approximately 25% to 40% of the total weight reduction ach …

Nitrates and Citrulline are both effective for enhancing nitric oxide (NO) production, but they work through different pathways and have unique benefits.  Conversions Citrulline Citrulline is converted into arginine in the kidneys, which then increases nitric oxide production via the arginine-NO synthase pathway.  Nitrates Nitrates > Nitrites > Convert to Nitric Oxide (This process is independent of the arginine pathway). Time to Pumps Citrulline has a slower onset as it takes ti …

Bang Energy has been in hibernation for quite some time now. Over the past few years, BANG energy has faced several issues, and honestly, I did not think the brand would make a comeback. Since Bang Energy went underground, other energy drink companies have soared to the top. Popular brands like Monster, Celsius, and Red Bull are fairly easy to find in vending machines or grocery stores. When I was in college, I don't even think Bang was available to purchase in our cafeteria.  Then, ou …

What is Red Dye No. 3?Red Dye No. 3, also known as Erythrosine (FD&C Red No. 3), is a synthetic red food coloring made from petroleum. It is primarily used to give a bright pink to red hue to foods, pharmaceuticals, and some dietary supplements.Why is Red Dye No. 3 Being Banned?Red Dye No. 3 is being banned in foods, beverages, and ingested drugs in the United States, due to evidence linking it to cancer in animals. The U.S. Food and Drug Administration (FDA) announced the decision under the Del …

What is the new Pandamic RTD Pre-Workout Drink?The new Panda Supplement pre-workout drink, called Pandamic RTD, is a ready-to-drink version of their popular Pandamic pre-workout powder. It is designed to enhance workout performance, energy, and focus. Available in three flavors—Blue Raz Lemonade, Dragonfruit Watermelon, and Pink Candy Burst—this product marks Panda Supplements' entry into the ready-to-drink market. While the exact dosages of the ingredients have not been fully disclosed, the dri …

John: Hey guys, John and Jeff here with Best Price Nutrition. You can check out the website at bestpricenutrition.com. And over the past couple of years, we've seen a lot of these high-protein cleaner cereals coming out and you picked up three of them. So we're going to do a little taste test today. Jeff: Yeah. So we've got Magic Spoon, which is very popular on social media. We've got Ghost, which their energy drinks they're known for, and just the whole brand in the supplement …

John: Hey guys, John and Jeff here with Best Price Nutrition. You can visit the website at bestpricenutrition.com and in today's video we're going to be trying an all new mushroom blend. This is from a company called Prime Brands Ultra Shroom, and this is a master mushroom blend, mushroom gummies. We got, I think it's 10 different mushrooms in here. Jeff:Yeah, it's crazy. John: And what's kind of cool. The gummies are actually shaped like mushrooms. Jeff: You and I had ide …

What is Magnesium Glycinate?Magnesium glycinate is a type of magnesium supplement made by combining magnesium with glycine, an amino acid. It is known for being gentle on the stomach and easy for the body to absorb, making it a good choice for people who need to increase their magnesium levels. Magnesium is an essential mineral that supports muscles, nerves, sleep, and bone health, while glycine has calming properties that may help with relaxation. Unlike some other forms of magnesium, it is les …