Ancient Nutrition B-Complex 60 Capsules

Vitamin B is known for supporting healthy energy levels, as well as for supporting both cognitive and neurological function. Ancient Nutrition's B-Complex Vitamin contains 8 B-Vitamins and is formulated with real food to be both Paleo and Keto Friendly. If you're looking for a Vitamin B Complex to supplement with, grab yourself a bottle today!

Ancient Nutrition Ancient Nutrients B-Complex Highlights

• Contains 8 Balanced B-Vitamins
• Supports Cognitive & Neurological Health
• Promotes Healthy Energy Levels
• Keto & Paleo Friendly

Directions

Take 2 capsules per day with 8 ounces of water or beverage of your choice. Can be taken with or without food. 

Ancient Nutrition B-Complex Supplement Facts

Serving Size: 2 Capsules

Servings Per Container: 30

Thiamin 5.2mg

Riboflavin (as riboflavin-5 phosphate) 13.1mg

Niacin (as niacinamide) 12mg

Vitamin B6 (as pyridoxine-5 phosphate) 63mg

Folate (as (6S0-5-methyltetrahydrofolate, glucosamine salt) 900mcg

Vitamin B12 (as methylcobalamin) 20mcg

Biotin 300mcg

Pantotheic Acid 15mg

Ancient Nutrients TCM Blend 973mg

Bovine Liver, Beef Bone Broth, Chicken Bone Broth, Organic Astragalus Root Extract, Organic Fo-Ti Root Extract, Organic Green Tea Leaf Extract, Organic Schisandra Berry Extract, Organic Reishi Mushroom Extract, Wild Hake Roe

*Daily Value (DV) Not Established

Other Ingredients: Saccharomyces cerevisiae, gelatin

Contains: Hake

Warning

As with any dietarysupplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision. Store in a cool dry place.

References

Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/

Ford TC, Downey LA, Simpson T, McPhee G, Oliver C, Stough C. The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial. Nutrients. 2018;10(12):1860. Published 2018 Dec 1. doi:10.3390/nu10121860

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316433/